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Women’s Kickboxing Classes and Self-Defense | womenskickboxingclassesinvictoria

Women’s Kickboxing Classes and Self-Defense

If you’re interested in learning self-defense, women’s kickboxing classes in Victoria can be great resources. Understanding a little bit about the basic concepts of self-defense, at least from the physical perspective, might help you decide whether women’s kickboxing classes in Victoria will teach you what you want to know.

 

Kickboxing is a sport, a way of fighting taught in the context of many different martial arts systems and a viable martial arts system in its own right. Essentially, kickboxing combines the arsenal of punches that boxers use, the punching techniques that martial arts teach and kicking and kneeing techniques from many different disciplines. The result is a martial art that could be described as a “hard style” according to some people who teach martial arts or as a standup style, according to others. Either description gives you a good idea of what you learn at women’s kickboxing classes in Victoria.

 

Kickboxing teaches the type of self-defense that concentrates on what you do while you’re on your feet. When you get very comfortable with the movements, however, you’ll find that many of them are almost as effective on the ground. Once you have enough training, you’re simply able to throw a punch, no matter what position you might find yourself in. The same applies to using your legs to defend yourself. A trained kickboxer is very agile, very fast and very hard to hit. At the same time, they’re able to deliver very fast flurries of accurate punches and kicks in areas that are particularly sensitive. If you rely on kickboxing as your main means of self-defense, many of the techniques you’ll learn will concentrate on developing this type of strength and speed. You’ll also likely learn some joint locks, good defenses and the areas of the body that you’ll want to target on people who are particularly strong or heavy.

 

The key elements remember when you’re trying to determine whether women’s kickboxing classes in Victoria are what you’re looking for as far self-defense training goes have to do with you, not the martial art itself. Any type of martial art will build self-confidence and your overall ability as a fighter. That’s simply a benefit that will come with time. Quite often, even though it does have tremendous self-defense potential, people stick with kickboxing because of the very high level of aerobic fitness and strength that people who work hard at it tend to develop.

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